Oh hello welcome to Busy Healthy N Fit! I’m Jessica and I absolutely love food. Seriously love it. I enjoy cooking, going out, trying new foods anything involving food.
For years I had a difficult relationship with food. I loved it but was never happy with my body or myself. I would cleanse or starve myself or binge eat anything and everything. I would try to be healthy but then would fall off the deep end. My weight fluctuated as did my happiness.
In the spring of 2017 I read It Starts with Food and it had a tremendous influence on me. I was incredibly affected by all the information it contained and immediately decided to start a Whole30. I had never been so happy with my results. I was eating a lot but didn’t gain weight and felt absolutely amazing!
I am mostly Paleo. I mostly stick to Lean Meats, Vegetables, Sweet Potatoes, White Potatoes and Fruit. However, I eat what I want. If I’m at my grandmothers, I’m going to enjoy Pierogies. If I’m celebrating with my friends I am going to have a glass of Prosecco (or a bottle). But when I’m Meal Prepping, or on a normal day I work to stick to a Paleo diet. It makes my tummy happy. And I like my tummy happy.
I eat Paleo. I love it. I’m not doing it to lose weight. I’m not doing it cuz its some fad. I’ve done those. Pretty much all of them. Seriously, there probably isn’t a cleanse out there that I haven’t tried. Or diet. I hate dieting. It messes with my mind and body. I get obsessive. No thank you. I do Paleo because it makes my tummy happy. And I like my tummy happy. Remember the food obsession?
This blog was created for me to share my life eating healthy, working out and maintaining a happy life while being incredibly busy.
I live in Albuquerque, New Mexico and I am an actress. I’m a total goof ball who at any moment will begin dancing or singing. I work in theatre, film and television. I’m also a choreographer and a teacher. Oh and to help pay my bills I also do marketing and web design. Basically I keep myself super busy all the time. This blog will hopefully help me stay on track and help share the various tips I’ve learned over the years of trying every cleanse and diet.
Follow me on Instagram – Mostly pictures of my food 😛 @busyhealthynfit2
Thank you for visiting!!